I have heard that it hits us all at one time or another but when insomnia does hit it is absolutely awful. Not only is it an issue of getting enough sleep (or any sleep), but the days are just terrible. I can’t think straight and it feels like everything hurts. All of the bad stuff is magnified about a thousand times and the good stuff just doesn’t have the joyous rewards that they do when I get enough sleep. Though the middle of the night is so peacefully quiet, contemplative, and serene, It certainly doesn’t do me any good when I’d rather be asleep!
Lousy Lack of Sleep!
February 24th, 2010 | Health